FAQ

1. What is the HealthySpine Alignment Pillow?
The HealthySpine Alignment Pillow is a posture support cushion designed to gently realign your shoulders and spine while sitting, promoting a healthier, more confident posture.

2. Who can benefit from using it?
Anyone who spends long hours sitting—such as office workers, students, or gamers—can benefit. It’s especially useful for those who experience slouching, back tension, or discomfort from poor posture.

3. How do I use the pillow?
Simply place the pillow around your shoulders and back as instructed. It naturally guides your shoulders into a straighter, more comfortable position without force.

4. Can I wear it all day?
We recommend starting with 30–60 minutes daily to allow your body to adjust. Over time, you can gradually increase usage as needed.

5. Is it adjustable?
Yes, the HealthySpine Alignment Pillow is designed with adjustable straps to fit different body types comfortably.

6. Will it fix my posture permanently?
The pillow helps train your muscles into better posture habits. With consistent use and mindful sitting, many users notice long-term improvements in their natural posture.

7. Can I travel with it?
Absolutely! It’s lightweight, portable, and can be used at work, at home, or even on the go.

8. How do I clean it?
The pillow comes with a removable, washable cover, making it easy to keep fresh and hygienic.

9. What is your return policy?
We offer a hassle-free 30-day return policy. If you’re not satisfied with your purchase, simply contact us and we’ll assist you.

10. How long does shipping take?
Orders are typically processed within 1–2 business days, and shipping times vary depending on your location. On average, delivery takes 5–10 business days.